#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ayrshire Vanilla Flavoured Yoghurt

Carbs in Woolworths Ayrshire Vanilla Flavoured Yoghurt

Woolworths Ayrshire Vanilla Flavoured Yoghurt (1 serving) contains 19g total carbs, 18.1g net carbs, 0.6g fat, 4.5g protein, and 102 calories.

  • Net Carbs

    18.1 g

  • Fiber

    0.9 g

  • Total Carbs

    19 g

  • Protein

    4.5 g

  • Fats

    0.6 g

102 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    101.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18.1 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Sodium

    73 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg