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Corn Grits Gluten Free

Carbs in Papa's Corn Grits Gluten Free

Papa's Corn Grits Gluten Free (0.25 cup) contains 32g total carbs, 30g net carbs, 0.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    2 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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