#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken & Avocado On Soft Rye & Spelt Bread

Carbs in M&s Chicken & Avocado On Soft Rye & Spelt Bread

M&s Chicken & Avocado On Soft Rye & Spelt Bread (1 pack) contains 29.5g total carbs, 24g net carbs, 13g fat, 14g protein, and 278 calories.

  • Net Carbs

    24 g

  • Fiber

    5.5 g

  • Total Carbs

    29.5 g

  • Protein

    14 g

  • Fats

    13 g

278 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    278.4 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      24 g

    • Fiber

      5.5 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg