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Egg & Avocado Protien Pot With Quinoa & Soy Sauce

Carbs in Marks & Spencer Egg & Avocado Protien Pot With Quinoa & Soy Sauce

Marks & Spencer Egg & Avocado Protien Pot With Quinoa & Soy Sauce (1 serving) contains 14.5g total carbs, 11g net carbs, 5.8g fat, 7.2g protein, and 132 calories.

Net Carbs

11 g
Fiber

3.5 g
Total Carbs

14.5 g
Protein

7.2 g
Fats

5.8 g

132 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

132.4 kCal
Total Carbs

14.5 g
- Net Carbs
  
  11 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg