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Cheese Chile Corn Tamales

Carbs in Donna's Tamales Cheese Chile Corn Tamales

Donna's Tamales Cheese Chile Corn Tamales (1 tamale) contains 34g total carbs, 33g net carbs, 13g fat, 11g protein, and 310 calories.

Net Carbs

33 g
Fiber

1 g
Total Carbs

34 g
Protein

11 g
Fats

13 g

310 cals

Quantity

Serving Size

Serving Size: 1 tamale
Serving Weight: 147g

Nutrient

Value

Calories

310 kCal
Total Carbs

34 g
- Net Carbs
  
  33 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.4 mg
Sodium

550 mg
Vitamin A

90 mcg
Vitamin C

9 mg
Vitamin D

0 mcg