#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Savoury Spread Nutritional Yeast Spread

Carbs in Organic Gourmet Savoury Spread Nutritional Yeast Spread

Organic Gourmet Savoury Spread Nutritional Yeast Spread (1 teaspoon) contains 1g total carbs, 1g net carbs, 0g fat, 2g protein, and 12 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

2 g
Fats

0 g

12 cals

Quantity

Serving Size

Serving Size: 1 teaspoon
Serving Weight: 5g

Nutrient

Value

Calories

12 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

10 mg
Potassium

170 mg
Sodium

90 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg