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Pork Cured Ham Separable Fat Boneless Unheated

Carbs in Pork Cured Ham Separable Fat Boneless Unheated

Pork Cured Ham Separable Fat Boneless Unheated (4 oz) contains 2.2g total carbs, 2.2g net carbs, 62g fat, 8.8g protein, and 603 calories.

Net Carbs

2.2 g
Fiber

0 g
Total Carbs

2.2 g
Protein

8.8 g
Fats

62 g

603 cals

Quantity

Serving Size

Serving Size: 4 oz
Serving Weight: 117g

Nutrient

Value

Calories

602.6 kCal
Total Carbs

2.2 g
- Net Carbs
  
  2.2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

62 g
- Monounsat. Fat
  
  28 g
- Polyunsat. Fat
  
  8.1 g
- Saturated Fat
  
  20.4 g
- Cholesterol
  
  71.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

4.7 mg
Iron

0.6 mg
Magnesium

12.9 mg
Phosphorus

167.3 mg
Potassium

203.6 mg
Sodium

720.7 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

18.5 mcg
Vitamin A

15.4 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin D

1.4 mcg
Vitamin E

0.9 mg