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Sides Mashed Sweet Potatoes Platter

Carbs in Energy Kitchen Sides Mashed Sweet Potatoes Platter

Energy Kitchen Sides Mashed Sweet Potatoes Platter (1 platter) contains 30g total carbs, 26g net carbs, 1g fat, 2g protein, and 145 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

2 g
Fats

1 g

145 cals

Quantity

Serving Size

Serving Size: 1 platter
Serving Weight: 0g

Nutrient

Value

Calories

145 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

167 mg
Vitamin A

0 mcg
Vitamin D

0 mcg