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Sides Mashed Sweet Potatoes Platter

Carbs in Energy Kitchen Sides Mashed Sweet Potatoes Platter

Energy Kitchen Sides Mashed Sweet Potatoes Platter (1 platter) contains 30g total carbs, 26g net carbs, 1g fat, 2g protein, and 145 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    1 g

145 cals

Nutritional Facts

  • Serving Size: 1 platter
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    167 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg