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Healthy Kids Strawberry Smoothie

Carbs in The Healthy Mummy Healthy Kids Strawberry Smoothie

The Healthy Mummy Healthy Kids Strawberry Smoothie (2 tsp) contains 4.8g total carbs, 4.8g net carbs, 1.4g fat, 2.6g protein, and 43 calories.

  • Net Carbs

    4.8 g

  • Fiber

    0 g

  • Total Carbs

    4.8 g

  • Protein

    2.6 g

  • Fats

    1.4 g

43 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    43 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      4.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    117 mg

  • Iron

    2.3 mg

  • Magnesium

    8.3 mg

  • Phosphorus

    7.2 mg

  • Potassium

    90 mg

  • Sodium

    29 mg

  • Zinc

    0.5 mg

  • Folate

    31 mcg

  • Vitamin A

    105 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    5.5 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    2.5 mg

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