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Entrees Ham & Egg Scramble

Carbs in Aunt Jemima Entrees Ham & Egg Scramble

Aunt Jemima Entrees Ham & Egg Scramble (1 serving) contains 21g total carbs, 19g net carbs, 13g fat, 16g protein, and 260 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    16 g

  • Fats

    13 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 193g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Sodium

    920 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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