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Soft Tofu

Carbs in Superior Tofu Soft Tofu

Superior Tofu Soft Tofu (0.33 package) contains 3g total carbs, 1g net carbs, 1g fat, 5g protein, and 45 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    5 g

  • Fats

    1 g

45 cals

Nutritional Facts

  • Serving Size: 0.33 package
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg