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Fresh Cooked Cioppino

Carbs in Sogel Fresh Cooked Cioppino

Sogel Fresh Cooked Cioppino (1 cup) contains 6g total carbs, 4g net carbs, 5g fat, 30g protein, and 170 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    30 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    10 mg

  • Sodium

    890 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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