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Multi-seed Chips

Carbs in Amport Foods Multi-seed Chips

Amport Foods Multi-seed Chips (0.33 cup) contains 14g total carbs, 13g net carbs, 11g fat, 3g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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