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Fruit & Sunflower Seed Butter With Chocolate And Cherries

Carbs in Kalot Fruit & Sunflower Seed Butter With Chocolate And Cherries

Kalot Fruit & Sunflower Seed Butter With Chocolate And Cherries (2 tbsp) contains 10g total carbs, 8g net carbs, 13g fat, 3g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    200 mg

  • Potassium

    180 mg

  • Sodium

    10 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Folate

    232 mcg

  • Vitamin A

    780 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    14.1 mg

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