#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Western Bagel 100% Whole Wheat Bagels
Western Bagel 100% Whole Wheat Bagels (1 bagel) contains 43g total carbs, 39g net carbs, 1.5g fat, 10g protein, and 210 calories.
- Net Carbs - 39 g 
- Fiber - 4 g 
- Total Carbs - 43 g 
- Protein - 10 g 
- Fats - 1.5 g 
210 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 85g
Nutrient
Value
- Calories - 210 kCal 
- Total Carbs - 43 g - Net Carbs - 39 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Sodium - 330 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- 100% Whole Wheat Bagel Thins
- 100% Whole Wheat Whole Grain Pre Sliced Breakfast Bagels
- Pre Sliced 100% Whole Wheat Bagels
- Pre Sliced 100% Whole Wheat Mini Bagels
- Classic Bagels 100% Whole Wheat With Honey
- Bagels 100% Whole Wheat
- 100% Whole Wheat Thin Sliced Bagels
- Bagels 100% Whole Wheat
- New York Bagel Boys 100% Whole Wheat Soft & Sliced Bagels
- 100% Whole Wheat Bagels