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Farmers We Know Sprouted Oat Honey O's

Carbs in One Degree Farmers We Know Sprouted Oat Honey O's

One Degree Farmers We Know Sprouted Oat Honey O's (0.75 cup) contains 39g total carbs, 35g net carbs, 3.5g fat, 7g protein, and 210 calories.

Net Carbs

35 g
Fiber

4 g
Total Carbs

39 g
Protein

7 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 51g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  35 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21 mg
Iron

2 mg
Magnesium

69 mg
Phosphorus

195 mg
Potassium

183 mg
Sodium

135 mg
Zinc

2 mg
Folate

35 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg