Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ideal Shake Salted Caramel

Carbs in Ideal Shape Ideal Shake Salted Caramel

Ideal Shape Ideal Shake Salted Caramel (1 scoop) contains 10g total carbs, 6g net carbs, 2g fat, 11g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    11 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    700 mg

  • Iron

    9 mg

  • Magnesium

    200 mg

  • Phosphorus

    60 mg

  • Potassium

    230 mg

  • Sodium

    470 mg

  • Zinc

    4.5 mg

  • Folate

    240 mcg

  • Vitamin A

    1200 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    14 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    8 mcg

  • Vitamin E

    16.1 mg

Similar Foods