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Lower Carb Sunflower And Golden Linseed

Carbs in Helga's Lower Carb Sunflower And Golden Linseed

Helga's Lower Carb Sunflower And Golden Linseed (2 slices) contains 20g total carbs, 15.2g net carbs, 7.5g fat, 9.7g protein, and 196 calories.

  • Net Carbs

    15.2 g

  • Fiber

    4.8 g

  • Total Carbs

    20 g

  • Protein

    9.7 g

  • Fats

    7.5 g

196 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    7.5 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg