#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Original Fruit Free Muesli

Carbs in Carman's Original Fruit Free Muesli

Carman's Original Fruit Free Muesli (1 serving) contains 23g total carbs, 18.8g net carbs, 8.6g fat, 6.6g protein, and 204 calories.

  • Net Carbs

    18.8 g

  • Fiber

    4.2 g

  • Total Carbs

    23 g

  • Protein

    6.6 g

  • Fats

    8.6 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    203.9 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    8.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg