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Carbs in Hale And Hearty Soups Salad Toppings Garbanzo Beans
Hale And Hearty Soups Salad Toppings Garbanzo Beans (0.25 cup) contains 14g total carbs, 11.4g net carbs, 0.7g fat, 3g protein, and 71 calories.
- Net Carbs - 11.4 g 
- Fiber - 2.6 g 
- Total Carbs - 14 g 
- Protein - 3 g 
- Fats - 0.7 g 
71 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 71 kCal 
- Total Carbs - 14 g - Net Carbs - 11.4 g 
- Fiber - 2.6 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 0.7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 179 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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