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Oat Fit Cinnamon Roll Oatmeal

Carbs in Betteroats Oat Fit Cinnamon Roll Oatmeal

Betteroats Oat Fit Cinnamon Roll Oatmeal (1 pouch) contains 18g total carbs, 15g net carbs, 2g fat, 3g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    100 mg

  • Sodium

    250 mg

  • Folate

    100 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg

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