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Sprouted Wheat Belgian Bread

Carbs in La Recolte St Methode Sprouted Wheat Belgian Bread

La Recolte St Methode Sprouted Wheat Belgian Bread (2 slices) contains 31g total carbs, 27g net carbs, 1.5g fat, 7g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    7 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    40 mg

  • Sodium

    250 mg

  • Zinc

    1.2 mg

  • Selenium

    24.5 mcg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0.6 mcg

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