#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Ricotta Soft Unripened Cheese

Carbs in Salerno Light Ricotta Soft Unripened Cheese

Salerno Light Ricotta Soft Unripened Cheese (4 tablespoons) contains 3g total carbs, 3g net carbs, 3g fat, 6g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    6 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 4 tablespoons
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    100 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg