#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Salad Sandwich

Carbs in Spar Chicken Salad Sandwich

Spar Chicken Salad Sandwich (1 serving) contains 20.6g total carbs, 19g net carbs, 5.2g fat, 11g protein, and 165 calories.

  • Net Carbs

    19 g

  • Fiber

    1.6 g

  • Total Carbs

    20.6 g

  • Protein

    11 g

  • Fats

    5.2 g

165 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    165.2 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      19 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg