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Special K Protein Original Multi-grain Touch Of Cinnamon

Carbs in Kellogg's Special K Protein Original Multi-grain Touch Of Cinnamon

Kellogg's Special K Protein Original Multi-grain Touch Of Cinnamon (1.33 cup) contains 39g total carbs, 34g net carbs, 1.5g fat, 15g protein, and 210 calories.

Net Carbs

34 g
Fiber

5 g
Total Carbs

39 g
Protein

15 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1.33 cup
Serving Weight: 59g

Nutrient

Value

Calories

210 kCal
Total Carbs

39 g
- Net Carbs
  
  34 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

18 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

160 mg
Sodium

260 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

2 mcg