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Hummus-tahini Sesame Chickpea Dip

Carbs in Helen's Pure Foods Hummus-tahini Sesame Chickpea Dip

Helen's Pure Foods Hummus-tahini Sesame Chickpea Dip (2 tbs) contains 6g total carbs, 5g net carbs, 2g fat, 2g protein, and 45 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    2 g

45 cals

Nutritional Facts

  • Serving Size: 2 tbs
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg