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Sea Salted Roasted Soybean Spread

Carbs in Don't Go Nuts Sea Salted Roasted Soybean Spread

Don't Go Nuts Sea Salted Roasted Soybean Spread (2 tbsp) contains 7g total carbs, 2g net carbs, 15g fat, 7g protein, and 190 calories.

Net Carbs

2 g
Fiber

5 g
Total Carbs

7 g
Protein

7 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

190 kCal
Total Carbs

7 g
- Net Carbs
  
  2 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

150 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg