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French Onion Soup Bake

Carbs in Chef's Plate French Onion Soup Bake

Chef's Plate French Onion Soup Bake (1 serving) contains 181g total carbs, 165g net carbs, 6g fat, 32g protein, and 670 calories.

  • Net Carbs

    165 g

  • Fiber

    16 g

  • Total Carbs

    181 g

  • Protein

    32 g

  • Fats

    6 g

670 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 352g

Nutrient

Value

  • Calories

    670 kCal

  • Total Carbs

    181 g

    • Net Carbs

      165 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    32 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    10.8 mg

  • Sodium

    1050 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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