#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Beef And Steak Chili With Beans

Carbs in Whole Foods Beef And Steak Chili With Beans

Whole Foods Beef And Steak Chili With Beans (1 cup) contains 23g total carbs, 14g net carbs, 11g fat, 20g protein, and 240 calories.

Net Carbs

14 g
Fiber

9 g
Total Carbs

23 g
Protein

20 g
Fats

11 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

240 kCal
Total Carbs

23 g
- Net Carbs
  
  14 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

58 mg
Iron

4 mg
Potassium

435 mg
Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg