#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vegetables Potatoes Freshdirect Gold Creamer

Carbs in Freshdirect Vegetables Potatoes Freshdirect Gold Creamer

Freshdirect Vegetables Potatoes Freshdirect Gold Creamer (0.5 cup chopped raw) contains 12g total carbs, 10g net carbs, 0g fat, 1g protein, and 50 calories.

Net Carbs

10 g
Fiber

2 g
Total Carbs

12 g
Protein

1 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 0.5 cup chopped raw
Serving Weight: 75g

Nutrient

Value

Calories

50 kCal
Total Carbs

12 g
- Net Carbs
  
  10 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

310 mg
Vitamin A

0 mcg
Vitamin C

15 mg
Vitamin D

0 mcg