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Carbs in Kroger Lite Turkey Sausage Egg & Cheese English Muffin Sandwiches
Kroger Lite Turkey Sausage Egg & Cheese English Muffin Sandwiches (1 sandwich) contains 30g total carbs, 28g net carbs, 9g fat, 16g protein, and 270 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
16 g
Fats
9 g
270 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 144g
Nutrient
Value
Calories
270 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
16 g
Fat
9 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
3.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
740 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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