Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soups And Sauces Dip Salsa Con Queso Cheese Salsa- Medium

Carbs in Soups And Sauces Dip Salsa Con Queso Cheese Salsa- Medium

Soups And Sauces Dip Salsa Con Queso Cheese Salsa- Medium (2 tbsp) contains 3.3g total carbs, 3.1g net carbs, 2.9g fat, 0.9g protein, and 43 calories.

  • Net Carbs

    3.1 g

  • Fiber

    0.2 g

  • Total Carbs

    3.3 g

  • Protein

    0.9 g

  • Fats

    2.9 g

43 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    42.9 kCal

  • Total Carbs

    3.3 g

    • Net Carbs

      3.1 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      2.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.4 mg

  • Iron

    0 mg

  • Magnesium

    2.4 mg

  • Phosphorus

    60 mg

  • Potassium

    31.5 mg

  • Sodium

    238.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1 mcg

  • Folate

    1.8 mcg

  • Vitamin A

    25.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.3 mcg

  • Vitamin E

    0.6 mg

Similar Foods