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Fruits & Nuts Mix

Carbs in Al Rifai Fruits & Nuts Mix

Al Rifai Fruits & Nuts Mix (1 serving) contains 9g total carbs, 7g net carbs, 9g fat, 4g protein, and 122 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    9 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.4 mg

  • Potassium

    130 mg

  • Sodium

    3 mg

  • Vitamin A

    231 mcg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.6 mg

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