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Carbs in Diet-to-go Week 3 Spinach Quesadilla Low-fat Vegetarian 1200 Calorie Plan
Diet-to-go Week 3 Spinach Quesadilla Low-fat Vegetarian 1200 Calorie Plan (1 serving) contains 60g total carbs, 56g net carbs, 18g fat, 27g protein, and 480 calories.
Net Carbs
56 g
Fiber
4 g
Total Carbs
60 g
Protein
27 g
Fats
18 g
480 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
480 kCal
Total Carbs
60 g
Net Carbs
56 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
27 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
10 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
800 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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