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Beans Kidney Royal Red Mature Seeds Raw

Carbs in Beans Kidney Royal Red Mature Seeds Raw

Beans Kidney Royal Red Mature Seeds Raw (1 cup) contains 107.3g total carbs, 61.5g net carbs, 0.8g fat, 46.6g protein, and 605 calories.

Net Carbs

61.5 g
Fiber

45.8 g
Total Carbs

107.3 g
Protein

46.6 g
Fats

0.8 g

605 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 184g

Nutrient

Value

Calories

605.4 kCal
Total Carbs

107.3 g
- Net Carbs
  
  61.5 g
- Fiber
  
  45.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

46.6 g
Fat

0.8 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

241 mg
Iron

16 mg
Magnesium

253.9 mg
Phosphorus

747 mg
Potassium

2476.6 mg
Sodium

23.9 mg
Zinc

4.9 mg
Copper

1.8 mg
Selenium

5.9 mcg
Folate

723.1 mcg
Vitamin A

4.4 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.7 mg
Vitamin C

8.3 mg
Vitamin D

0 mcg