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Carbs in Birds Eye Foods Birds Eye Brand Brussels Sprouts Cauliflower & Carrots
Birds Eye Foods Birds Eye Brand Brussels Sprouts Cauliflower & Carrots (1 cup) contains 7g total carbs, 5g net carbs, 0g fat, 2g protein, and 40 calories.
- Net Carbs - 5 g 
- Fiber - 2 g 
- Total Carbs - 7 g 
- Protein - 2 g 
- Fats - 0 g 
40 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 97g
Nutrient
Value
- Calories - 40 kCal 
- Total Carbs - 7 g - Net Carbs - 5 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.4 mg 
- Sodium - 35 mg 
- Vitamin A - 300 mcg 
- Vitamin C - 36 mg 
- Vitamin D - 0 mcg 
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