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Whole Grain Blueberry Muffins

Carbs in Oakrun Farm Bakery Whole Grain Blueberry Muffins

Oakrun Farm Bakery Whole Grain Blueberry Muffins (1 muffin) contains 41g total carbs, 38g net carbs, 13g fat, 5g protein, and 290 calories.

  • Net Carbs

    38 g

  • Fiber

    3 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    13 g

290 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    41 g

    • Net Carbs

      38 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Potassium

    125 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg