#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Raw Shredded Coconut

Carbs in Absolute Organic Organic Raw Shredded Coconut

Absolute Organic Organic Raw Shredded Coconut (0.33 cup) contains 6g total carbs, 2g net carbs, 0g fat, 1.7g protein, and 165 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

6 g
Protein

1.7 g
Fats

0 g

165 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 25g

Nutrient

Value

Calories

165 kCal
Total Carbs

6 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

1.7 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  16 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.9 mg
Sodium

9 mg
Vitamin A

0 mcg
Vitamin D

0 mcg