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Wholegrains With Seeds Dates Cashews & Almonds Mesl Bar

Carbs in Impromy Wholegrains With Seeds Dates Cashews & Almonds Mesl Bar

Impromy Wholegrains With Seeds Dates Cashews & Almonds Mesl Bar (1 bar) contains 16g total carbs, 6.7g net carbs, 9.1g fat, 13g protein, and 215 calories.

  • Net Carbs

    6.7 g

  • Fiber

    9.3 g

  • Total Carbs

    16 g

  • Protein

    13 g

  • Fats

    9.1 g

215 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    215.1 kCal

  • Total Carbs

    16 g

    • Net Carbs

      6.7 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.2 mg

  • Magnesium

    83 mg

  • Phosphorus

    232 mg

  • Potassium

    285 mg

  • Sodium

    140 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    5.1 mcg

  • Folate

    55 mcg

  • Vitamin A

    200 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    14 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    9.1 mcg

  • Vitamin E

    2.8 mg

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