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Carbs in Wegmans Bakery Breads Marble Rye
Wegmans Bakery Breads Marble Rye (1 serving) contains 31g total carbs, 28g net carbs, 1.5g fat, 5g protein, and 150 calories.
- Net Carbs - 28 g 
- Fiber - 3 g 
- Total Carbs - 31 g 
- Protein - 5 g 
- Fats - 1.5 g 
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 31 g - Net Carbs - 28 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 60 mg 
- Iron - 1.8 mg 
- Magnesium - 32 mg 
- Phosphorus - 60 mg 
- Sodium - 270 mg 
- Zinc - 0.9 mg 
- Folate - 100 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 0.9 mcg 
- Vitamin D - 0 mcg 
- Vitamin E - 0.4 mg 
