#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Country Vegetables Mix

Carbs in Iceland Country Vegetables Mix

Iceland Country Vegetables Mix (1 serving) contains 8.6g total carbs, 5.3g net carbs, 0.6g fat, 2.7g protein, and 44 calories.

  • Net Carbs

    5.3 g

  • Fiber

    3.3 g

  • Total Carbs

    8.6 g

  • Protein

    2.7 g

  • Fats

    0.6 g

44 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    44.2 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      5.3 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg