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
Carbs in Coles Flatbread Wholemeal
Coles Flatbread Wholemeal (1 serving) contains 45g total carbs, 45g net carbs, 8.4g fat, 8.5g protein, and 305 calories.
Net Carbs
45 g
Fiber
0 g
Total Carbs
45 g
Protein
8.5 g
Fats
8.4 g
305 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
305.5 kCal
Total Carbs
45 g
Net Carbs
45 g
Fiber
-
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
8.5 g
Fat
8.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
335 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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