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Muscle Health Homemade Vanilla Shake

Carbs in Ensure Muscle Health Homemade Vanilla Shake

Ensure Muscle Health Homemade Vanilla Shake (1 bottle) contains 23g total carbs, 20g net carbs, 2.5g fat, 25g protein, and 210 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    25 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bottle
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Magnesium

    120 mg

  • Phosphorus

    400 mg

  • Potassium

    290 mg

  • Sodium

    240 mg

  • Zinc

    5.3 mg

  • Selenium

    35 mcg

  • Folate

    320 mcg

  • Vitamin A

    525 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    20.1 mg