#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mixed Cheese & Spring Onion Sandwich

Carbs in Munchies Mixed Cheese & Spring Onion Sandwich

Munchies Mixed Cheese & Spring Onion Sandwich (1 serving) contains 27g total carbs, 26g net carbs, 19g fat, 9.8g protein, and 306 calories.

Net Carbs

26 g
Fiber

1 g
Total Carbs

27 g
Protein

9.8 g
Fats

19 g

306 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

306 kCal
Total Carbs

27 g
- Net Carbs
  
  26 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

9.8 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg