#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Smoothies Island Dream Smoothie Sm

Carbs in Fresh City Smoothies Island Dream Smoothie Sm

Fresh City Smoothies Island Dream Smoothie Sm (1 serving) contains 39g total carbs, 35.8g net carbs, 0.4g fat, 7.2g protein, and 192 calories.

Net Carbs

35.8 g
Fiber

3.2 g
Total Carbs

39 g
Protein

7.2 g
Fats

0.4 g

192 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

192 kCal
Total Carbs

39 g
- Net Carbs
  
  35.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  29 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

0.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  2.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.4 mg
Sodium

106 mg
Vitamin A

180 mcg
Vitamin C

42.6 mg
Vitamin D

0 mcg