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Cajun Style Red Pepper Chicken With Roasted Yams

Carbs in Cajun Style Red Pepper Chicken With Roasted Yams

Cajun Style Red Pepper Chicken With Roasted Yams (1 cup) contains 21g total carbs, 18g net carbs, 4.5g fat, 19g protein, and 200 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

19 g
Fats

4.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 212g

Nutrient

Value

Calories

200 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

560 mg
Vitamin A

3300 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg