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Natural Foods Golden Flax Seeds (organic)

Carbs in Now Natural Foods Golden Flax Seeds (organic)

Now Natural Foods Golden Flax Seeds (organic) (2 tbsp) contains 8g total carbs, 0g net carbs, 9g fat, 4g protein, and 130 calories.

  • Net Carbs

    0 g

  • Fiber

    8 g

  • Total Carbs

    8 g

  • Protein

    4 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    8 g

    • Net Carbs

      0 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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