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Lunch Atlantic Baked Salmon

Carbs in My Fit Foods Lunch Atlantic Baked Salmon

My Fit Foods Lunch Atlantic Baked Salmon (1 serving) contains 19g total carbs, 16g net carbs, 11g fat, 22g protein, and 280 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    22 g

  • Fats

    11 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    340 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg