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Carbs in Golden Boy 9 Bean Soup Mix
Golden Boy 9 Bean Soup Mix (0.25 cup) contains 23g total carbs, 16g net carbs, 0.5g fat, 9g protein, and 130 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
9 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
4 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg