#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wholegrain Wraps

Carbs in Aussie Farmers Direct Wholegrain Wraps

Aussie Farmers Direct Wholegrain Wraps (1 wrap) contains 20g total carbs, 17.8g net carbs, 3.5g fat, 4.1g protein, and 136 calories.

  • Net Carbs

    17.8 g

  • Fiber

    2.2 g

  • Total Carbs

    20 g

  • Protein

    4.1 g

  • Fats

    3.5 g

136 cals

Nutritional Facts

  • Serving Size: 1 wrap
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    136.5 kCal

  • Total Carbs

    20 g

    • Net Carbs

      17.8 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    313 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg